As the new year rolls around, many of us focus on changing our behaviors or making a New Year’s resolution. For some that might be to balance our personal
Tips for Healthy Holidays
Don’t skip meals. You will be less tempted to overeat at your holiday meal if you ate a small meal earlier.
Take the edge off your hunger before
Why Fewer Hours Of Sunlight Needn’t Darken Your Mood
Some people see less than 10hrs a week. Become Mr. and Mrs. Brightside with a few tips.
We go to work in the dark, exist under halogen, come home in the dark.
New Patient Unit Designed To Improve Emergency Room Experience
Patients who require ongoing care after initial treatment in the Emergency Department may be moved into the new Clinical Decision Unit (CDU) which opened
Penn State Health St. Joseph Introduces State-of-the-Art Robot for Surgery
Patients at Penn State Health St. Joseph will soon benefit from a state-of-the-art robot that allows for smaller incisions, shorter hospital stays, less blood
Easily Explained: In-Network vs. Out-of-Network
You've probably seen these terms or heard about them from your insurance company, but do you know what they mean?
We'll define them simply so you
Suspect Sepsis. Save Lives.
Sepsis is a life-threatening illness caused by your body’s response to an infection. Sepsis is a medical emergency but early detection and treatment
Flu Vaccine Rates for Kids May Drop When the Nasal Spray Vaccine Is Unavailable
Published: August 24, 2017
Released by Penn State
Influenza vaccination rates in children may have decreased for the 2016-17 influenza season because of a
Here’s How The Solar Eclipse Could Damage Your Eyes
If you are looking forward to viewing the upcoming solar eclipse Aug. 21, do not take chances and wear appropriate eyewear, advises an ophthalmologist at
A Proven Approach to Stop Smoking
Thinking about quitting but don’t know where to start?
Our Smoking Cessation Group has had great outcomes because we support you through the difficult