Passionate About Health – Double Feature
Resolution to Run?
We’ll Help You Prepare!
Believe it or not, New Year’s resolutions are right around the corner, and if one of yours is running a marathon, there’s something you need to think about. Yes, the finish line. But before that-training. Whatever your reason for taking on this rewarding feat, follow these tips so you don’t become one of the countless, injured many who waited too long to prepare, or figured they could just pick up running where they last left off.
Tips from a St. Joe’s Runner